Who Is This Work For?

FOR MEN & WOMEN

Sometimes life just gets us down.

Some mornings we wake up on the wrong side of the bed and just feel rubbish.

Sometimes there's a perfectly understandable reason for this, like a recent break up, or being stuck in a dead-end job that we hate, but sometimes there isn't.

We feel depressed, demotivated, apathetic, unable to enjoy life - and we don't know why.

Our lives seem to lack meaning; we feel empty, stuck, without any sense at all of anything moving forward.

We ask ourselves, "What's the point?”

“When someone really hears you without passing judgment on you, without trying to take responsibility for you, without trying to mould you, it feels damn good…”

- Carl Rogers

Do I feel like I'm sometimes not enough or too much?

Do I feel unmotivated / directionless / lost / isolated / alone?

Do I cling on to some future idea of happiness?

Do I constantly compare myself with others?

Do I pretend that I’m okay all the time?

Am I constantly stuck in my head?

Do I distract myself with work / drugs / food / sex / porn?

Do I keep repeating the same patterns in relationships?

Do I experience feelings of guilt and shame?

Do I look after myself properly - body / mind / soul?

Does this sound like you?

If so, I can help…

Transform your life today!