Working With Me
1-2-1 Sessions
With empathy & compassion
With full attention & presence
Without trying to fix you
Led by you.
Uncoloured by my agenda.
With an open mind and heart.
A chance for you to explore your inner world.
With me as your guide.
How It Works
Traditional therapy helps you understand your patterns. My approach helps you transform them.
Step 1: Awareness
We uncover the hidden emotional blocks, outdated beliefs, and unconscious patterns that keep you stuck.
Step 2: Deep Integration
Using Shadow work, essence work, and trauma-informed theory, we create a space where your emotions can be felt, processed, and released - rather than just analysed.
Step 3: Lasting Change
You develop a new relationship with yourself, rooted in compassion rather than shame, allowing you to finally break free from old patterns.
Tune into and relax your nervous system.
Trust the messages you receive from your body.
Feel a sense of relaxed confidence within yourself.
Respond authentically instead of automatically reacting to triggers.
Orient your life toward something more meaningful and connected to your heart.
